S.M.A.R.T.E.R. Method Setting Goals For Yourself
2012
Did you know that 78% of the people who set New Year’s resolutions fail? That means only 22% actually achieved their goals. Those that succeed have one trait in common. They write their goals out.
Setting a goal is simple yet a lot of people choose not to do it because they don’t see a need to write it down, hence the 78% who fail. Goal setting is simple if you use the S.M.A.R.T.E.R. Method.
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S – Specific
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Don’t be vague. Write down want you want to accomplish specifically.
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A specific goal will usually answer the five “W’ questions.
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What: What do I want to accomplish?
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Why: Specific reasons, purpose, or benefits of accomplishing the goal.
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Who: Who is involved?
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Where: Identify a location.
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Which: Identify requirements and constraints
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M – Measurable
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If a goal is not measurable, it is not possible to know whether you are making progress.
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A measurable goal will usually answer questions such as:
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How much?
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How many?
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How will I know when it is accomplished?
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A – Attainable
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The third term stresses the importance of goals that are realistic and attainable.
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Identify previously overlooked opportunities to bring yourself closer to the achievement of your goal.
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An attainable goal will usually answer the question:
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How: How can I accomplish the goal?
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R – Relevant
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Is what your currently doing helping you achieve your goal? If not, then stop and look for ways that can help you achieve your goal.
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A relevant goal question will usually answer the question:
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Is what I’m currently doing moving me closer to my goal?
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T – Time-Bound
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A goal without a deadline is just a dream. You must schedule a target date when the goal should be completed
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A time-bound goal will usually answer the question:
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When?
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What can I do 6 months from now?
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What can I do 6 weeks from now?
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What can I do today?
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E – Evaluate
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Evaluate your progress at set intervals.
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This will help you identify obstacles that you may have not thought about before setting your goal.
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R – Reward
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Now that you have accomplished your goal it’s time to reward yourself.
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Positive rewards help us stay motivated.
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Example: My goal is to sell 40 widgets a week.
Specific, Measurable, & Time-Bound: 40 widgets a week
Attainable: The goal is just 5 widgets more a week
Relevant: Is talking to co-workers about what happened on TV last night helping me move closer to my goal. Better scenario: role-playing sales closing techniques with co-workers.
Evaluate: If the goal is to sell 40 widgets a week you would need 8 widgets a day for five days. At the end of the day you need to evaluate what went well and what you would change to improve your sales.
Reward: You hit your goal, Congrats!!! Reward yourself for accomplishing your goal. Buy yourself a steak dinner or go shopping and buy a new outfit.
This is a new year so start it off right by being S.M.A.R.T.E.R. when setting goals!
